I am really surprise that I managed to finish running the Waves Run in 1hr 12 Mins time despite lack of training couple with the fact that I am not 100% fit due to my bad cough and also last week interstate. My mate, Mac also completed the run and we are more determine to sign up for the Lumut Powerman this coming November……
Sunday, September 9, 2007
Saturday, September 8, 2007
Mizuno Wave Run (9/9/07)-10km
Have not been running for the last 1 year ever since I took up cycling. Will try to run again tomorrow with my other fellow cycling friends. Hope to be able to finish the run as body still tired and week after last week Interstate 365KM cycling from Ipoh – Taiping – Tanjung Bungah. Here I come again…………………..
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